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Modern Era Fitness - Ep 001 - Mental Toughness

What is mental toughness?  How does one develop mental toughness?  In the first widely released episode of Modern Era Fitness Podcast, Mike and Caleb answer these questions through their lens of personal training, fitness, and martial arts/self-defense training.  If you have questions you'd like Mike and Caleb to address, email them to modernerafitnesspodcast@gmail.com.