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Modern Era Fitness - Ep 006 - Tony Lifts!

If you only listen to one episode of MEF, let this be the one!  We interview Tony Santos (45th Parallel Podcast - available on Itunes and Stitcher) and learn his secrets to weight-loss success.  Listen in as we chat about some real issues like nutrition, workouts, cycling, keto, body image, and a lot more. Follow Tony on his journey on Instagram (@jurassicparkas) and his video series on YouTube (Search: Average Adonis).  Have questions or encouragement for Tony?  You can email him at  Help Tony raise money for the American Lung Association Reach the Beach ride by visiting and click the button to donate!

Contact Mike and Caleb at,, G+, Instagram, or Twitter (@MEFPodcast).