MEF cracks open The Vault. This week's episode was originally recorded in February '16, before MEF was officially released. So, buckle up for a glimpse at an episode never meant for the light of day. As usual, send Mike and Caleb your questions or comments via Twitter, Instagram (@MEFPodcast), Facebook, or email (ModernEraFitnessPodcast@gmail.com). Don't forget to Like, Share, and Review!