Click to Subscribe to Modern Era Fitness Podcast

Modern Era Fitness - Ep 015 - Physical Activity as Therapy

In this week's episode of MEF Podcast, Mike and Caleb discuss using exercise and martial arts training as a form of therapy.  Mike gets real and talks about how exercise helped him through a rough time.  If you have any questions for Mike and Caleb, email them at ModernEraFitnessPodcast@gmail.com of contact them on social media @MEFPodcast.  Thanks for listening!