On this episode of MEF, Mike and Caleb discuss motivation; what it is, how to get it, how to keep it, and how to share it. As usual, they take a couple of detours along the way. Thanks for listening! If you want to contact Mike and Caleb, email them at ModernEraFitnessPodcast@gmail.com, or find them on Facebook, Instagram, and Twitter (@MEFPodcast). Please, like, share, and review.