This week on MEF, we have a special guest interview! Mike and Caleb discuss age, self-defense, fitness, and motivation with special guest, Joey Hurt. Listen in as Joey talks about what spurs him on in his martial arts and fitness training. Have a question or show topic you'd like Mike and Caleb to explore? Send them an email at ModernEraFitnessPodcast@gmail.com, or reach them via social media (@MEFPodcast). Give the show a like, share, and review to help spread the message of health and safety. Thanks for listening!